Changing Your Brain & Befriending Your Nervous System
My Recommended Resources (mostly budget-friendly)
Thayer Robins, Staff Writer
• June 4, 2019

Finding balance in your polyvagal nervous system
Why couldn’t I fight back? It could be dorsal vagal
Thayer Robins, Staff Writer
• March 14, 2019
To lower stress, expand your focus
admin
• February 20, 2019
Who’s in control?
admin
• February 20, 2019
Balance your body, heal your brain
admin
• December 19, 2018
Can you keep a beat?
admin
• September 27, 2018
Are you leaving your brain health up to chance?
admin
• September 13, 2018
Are you facing learning or wellness challenges?
admin
• August 30, 2018
Build your brain by moving your body
admin
• May 4, 2018
Turn your brain into a first-class learning machine
admin
• April 20, 2018
Your brain is busy remodeling itself
admin
• March 30, 2018
What happens in your brain when you learn?
admin
• March 26, 2018
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Public comments focused on district security and a new payment schedule for campus facility rentals.

Eliot Faine, Multimedia Editor • September 1, 2025

Lylah Schmedel-Permanna, Managing Editor • October 30, 2024
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In her FLEX day address, Gilkerson said the colleges may become “Oakland City College” in a move to “prune” and grow the district
Ivan Saravia, News Editor • August 15, 2025

Desmond Meagley, Editor in Chief • April 16, 2025

Lylah Schmedel-Permanna, Managing Editor • October 30, 2024
Archives

Ian Waters, Staff Writer • April 16, 2025

Lylah Schmedel-Permanna, Managing Editor • October 30, 2024
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The district says it will work with up to four new firms to deliver “community-based” safety and security services, in line with its new Holistic Safety and Wellness Plan.
Nelzy Gonzalez-Zaragoza, Staff Writer • May 30, 2025

Emiliano Villa, Staff Writer • March 10, 2025

Lylah Schmedel-Permanna, Managing Editor • October 30, 2024
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